LOGISTICS
.Parking / Secretariat / showers – Centro Narciso swimming pool
.Briefing technical / competition field – Loc.Crone

RACE PROGRAM
SATURDAY 06/06/2020
. 17: 00/18: 00 bib distribution
. 18:00 Technical briefing
SUNDAY 07/06/2020
. Hours 6: 00/07: 00 Distribution of bibs
. 07: 00/07: 45 Opening / closing of the MEDIUM transition area
. 07: 00/08: 15 Opening / closing OLIMPICO change area
08.00 am MEDIUM start (individual and relay)
08.30 am OLYMPIC departure
. 4:00 pm Award ceremony

– STOP GATE K113
. 9:00 am Swimming
. 14:00 Swimming + cycling
. 4:00 pm Final gate.

REFRESHMENT
-bike
.KM10 water + gel
.KM25 water + salts + banana
.KM50 water + gel
.KM75 water + salts + banana
-RUN
.Each km2.5 water + salts + coca cola + gel